Online classes and parenting support for child anxiety and ADHD.
Is bedtime a nightly battle in your home? If you're parenting a child with ADHD or anxiety, you're likely familiar with the unique challenges of actually getting peaceful sleep. It's a frustrating …
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Video Transcript & Notes: There are 5 truths parents of kids with ADHD really need to hear. And even though ADHD is different for everyone, these 5 truths are universal and can be applied in …
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ADHD can certainly present challenges, but as parents, we must remind our kids and ourselves that these challenges don't define our potential for success. Just as I have seen many clients' children …
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Attention Deficit Hyperactivity Disorder, or ADHD for short. It’s really not a great name. ADHD is more than just problems with attention or having too much energy. It’s more complex and nuanced than …
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I want to teach my kids about responsibility and taking good care of themselves, their belongings, and their environment. I want them to learn to clean up after themselves. But somehow at the end of …
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When someone says “mindfulness” to you, what do you think of? Sitting quietly? Breathing in and out while counting? While those things can be good mindfulness practices for adults, try telling a child …
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