Online classes and parenting support for child anxiety and ADHD.
Mom, I’m feeling anxious about reading out loud in class today. - said almost no kid, ever. This is the sneaky thing about child anxiety. Kids often can’t say what’s going on. The emotions can be …
Continue Reading about 3 Ways to Spot Anxiety Symptoms in Children →
As a mom of two girls and a child psychologist, I see personally and professionally how play helps with development, social skills, emotion regulation, parenting skills, and behavior problems. People …
Continue Reading about 7 Best Toys for Babies 0-12 Months, Approved by a Child Psychologist →
As a mom of two girls and a child psychologist, I see personally and professionally how play helps with development, social skills, emotion regulation, parenting skills, and behavior problems. People …
Continue Reading about 8 Learning Toys for 2-Year-Olds, Recommended by a Child Psychologist →
Picture this: Your kid eats his cereal and accidentally tips over his juice. He quickly moves his notebook and Chromebook away from the spill. Then he has trouble logging into his math Zoom class. The …
Continue Reading about 6 Fun Mindfulness Activities That Kids Will Actually Like →
Has this happened to you? “But, noooooo! I can’t do it! Noooooo!!” Little feet start stomping. Fists clenched. And the tears begin to roll down her cheeks. “Noooo!! Hang on to me!!! I can’t do it by …
Continue Reading about 7 Strategies to Help An Anxious Child Overcome Fears →
What is the key to managing stress and keeping it in check? Do the opposite of what your body does when you are stressed. Sounds pretty simple, right? It is tricky to recognize what happens in your …
Continue Reading about Managing Stress – Why Your Attempts at Stress Relief Aren’t Working →
