Video Transcript & Notes: If you want to teach your child to manage big feelings on their own, help them create a physical reminder of their coping skills. In this video, I will show you how to …
When is child anxiety a problem? Signs and types of childhood anxiety.
A 6-year-old girl goes to her parents’ room twice at night because she had a nightmare. An 8-year-old boy spends an hour erasing and rewriting an assignment. A teenager doesn’t volunteer to solve …
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3 Ways to Spot Anxiety Symptoms in Children
Mom, I’m feeling anxious about reading out loud in class today. - said almost no kid, ever. This is the sneaky thing about child anxiety. Kids often can’t say what’s going on. The emotions can be …
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7 Best Toys for Babies 0-12 Months, Approved by a Child Psychologist
As a mom of two girls and a child psychologist, I see personally and professionally how play helps with development, social skills, emotion regulation, parenting skills, and behavior problems. People …
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8 Learning Toys for 2-Year-Olds, Recommended by a Child Psychologist
As a mom of two girls and a child psychologist, I see personally and professionally how play helps with development, social skills, emotion regulation, parenting skills, and behavior problems. People …
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6 Fun Mindfulness Activities That Kids Will Actually Like
Picture this: Your kid eats his cereal and accidentally tips over his juice. He quickly moves his notebook and Chromebook away from the spill. Then he has trouble logging into his math Zoom class. The …
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